https://dayhelm.app/ 2026-05-14 weekly 1.0 https://dayhelm.app/og-image.png dayhelm — the compassion-first AI wellbeing app at dayhelm.app https://dayhelm.app/screenshots-v2/phone/01-for-you.png dayhelm home screen showing For You dashboard with daily ritual steps and mood check-in https://dayhelm.app/screenshots-v2/phone/02-daily-ritual.png dayhelm daily ritual flow with six guided steps for mood, journal and health tracking https://dayhelm.app/features 2026-05-14 weekly 0.9 https://dayhelm.app/screenshots-v2/phone/04-journal.png dayhelm AI journal with 10+ therapeutic writing templates https://dayhelm.app/screenshots-v2/phone/03-ai-chat.png dayhelm AI companion Helm providing compassionate mental health support https://dayhelm.app/screenshots-v2/phone/05-break-freeze.png dayhelm Break the Freeze grounding exercise for dissociation and emotional shutdown https://dayhelm.app/screenshots-v2/phone/06-money-finance.png dayhelm financial wellbeing tracker for managing money anxiety 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