30 days of Pro included with every new Dayhelm account
No card. No auto-renewal. Nothing to cancel. Continue with Free afterwards or choose Pro.
Dayhelm for Therapy
Walk into every session
prepared.
Stop spending half your therapy session catching your therapist up on what happened this week. Dayhelm compiles it for you — mood trends, journal themes, medication adherence — into a shareable pre-brief.
The brief before the room
Recent patterns, organized while they are still recent.
Choose the lookback period and data sources. Dayhelm drafts session focus, changes, concerns, and questions; you refine and finalize what you want to use.
Make the first minutes count
Organize the context you want to bring before the session begins.
Therapy Pre-Brief
AI compiles your mood trends, journal themes, medication adherence, and concerns into a session summary. Share it with your therapist before you walk in.
Mood Trend Reports
See how your mood has shifted since your last session. Identify what helped and what didn't — backed by your own data.
Journal Integration
Your journal entries feed into the pre-brief. Write freely between sessions — the AI finds the patterns.
Medication Adherence
Track dose history and include the adherence context you choose in a pre-brief.
Share on Your Terms
Review and finalize the brief, then share it through the channel that works for you.
Private & Encrypted
Sensitive fields use AES-256 encryption at rest. You choose which finalized brief to share and how.
Use the brief as a starting point: review it privately, refine the context, and share only what you choose before or during a session.