Fresh product tour
This is Dayhelm now.
Every screen below was captured from the current app at phone size with representative test data. No legacy marketing mockups.
01
Daily rhythm + reflection
Start the day, capture what happened, talk with Helm, and see useful patterns.
For You
For You screen with a daily briefing, medication reminders, ritual progress, and quick capture actions
Journal
reflection screen with recent journal entries and guided templates
Helm companion
Helm AI conversation connecting personal context to reviewable actions and grounding support
Insights
insights screen connecting mood, habits, medication, and other tracked patterns
02
Health + tracking
See your body and mind together, then move into reports, trends, medication, and a practical plan.
Health hub
Health tab connecting medication, nutrition, sleep, movement, water, weight, mood, mindfulness, self-care, consultations, documents, and a weekly digest
Health documents
private health document library with analysed lab reports and generated nutrition plan PDF
Lab analysis
lab report analysis showing plain-language context and flagged LDL, inflammation, and iron readings
Tracked results
tracked lab results showing dated health values and directional trends
Medications
medication screen with active treatments and dose progress
Nutrition plan
personalized nutrition plan with calorie and macro targets plus a practical sample day
03
Practice + care
Settle the moment, check in, sleep better, get unstuck gently, and walk into therapy prepared.
Practice
Practice library with private guided meditation sessions for calm, sleep, focus, and self-compassion
Mood check-in
mood check-in with expressive Helm faces, energy, anxiety, stress, tags, and notes
Sleep diary
CBT-I sleep diary for bedtime, wake time, disruptions, sleep quality, and efficiency
Break Freeze
Break Freeze screen with gentle state-based support for overwhelm, anxiety, low energy, and task initiation
Self-care
self-care hub with personal routines, completion progress, and a gentle suggestion
Therapy pre-brief
therapy pre-brief with recent patterns, session focus, concerns, and questions
Full therapy brief
full therapy brief with top priority, session agenda, mood trend, sleep context, and clinician questions
04
Planning + money
Keep today visible while assigning every dollar and building toward longer-term stability.
Plan
planning screen with priority tasks and calendar schedule
Financial Peace
Financial Peace dashboard with envelope budget, available balance, and money milestones
Budget buckets
envelope budget showing assigned income, spending, savings, debt, and remaining balances
Debt Snowball
debt snowball ordering balances from smallest to largest with payoff progress and payments
Money Milestones
Money Milestones screen with emergency fund, debt snowball, and long-term financial steps
Choose your workspace